World Mental Health Day!😊

Hellooo folksss!!!πŸ™‹‍♀️

Welcome back to a new blog!10th of October was World Mental Health Day! Did you ever thought what is this mental health And we need to take care of it also??? Huh! We are more only aware about our physical health..so let's talk about it today!!!

Who is the most dangerous enemy of human ???? You may have many answers this that blah blah blah.....but my answer will be the Person's Mind itself.. A person may look happy,smiling all the time but you never know what's going in his mind?? what he is facing in his life?? Which thought are running all time in his mind??? You can never judge person by his facial expression and guess is he happy sad or anything else...


Don't judge book by its cover! Always remember this before speaking or judging anything or anyone!!!

Mental health is most important than physical health..If it is destroyed and going through any trauma then physical health is of no use...

Okay okayyy! Let me share something regarding this...

In this pandemic which we have faced and are facing..Many of us suffered..what I personally observed that the youngster taking there covid test getting score 2 got serious just another day and got 23 score?? Why,How??? Here mind games started..The person thought that I'm going through a tremendous serious disease and I won't recover soon he loss all his hopes to live and sadly unko bulava aa gaya..

Another example Stephen Hawking a person which much of disabilities survive and put forth the invention of black holes in front of whole world.. The positive mindset of a person matters a lot to survive a life of better quality...


•What to do to be mentally healthy!

1.Read books
2. Have a passion
3. Travel
4. Have good friend to whom you can share things
5. Have health habits 
6.Pratice yoga pranayam
7. Watch stress buster movies,series
And the most important and last one
8.Love yourself!
That's it!!
Enjoy your life to fullest!!! 
Ek hi toh life hai moj karo..rona dhona, tension to chalta rahta hai..πŸ˜œπŸ‘€


Bye bye! ❤
See you in the next!




Comments

  1. ΰ€΅ैΰ€¦ेΰ€Ήी ΰ€°ाΰ€Έΰ€¨े18 October 2021 at 08:47

    yess..ek hi life hai moj karo...😁
    very well explained..

    ReplyDelete
    Replies
    1. Arya Bhalerao18 October 2021 at 22:18

      zindagi na milegi dobara!!!!!!! Enjoy your life!!!

      Delete
  2. Ishika Bansal22 October 2021 at 13:57

    your blogs are really good. Keep writing girl.

    ReplyDelete
    Replies
    1. Arya Bhalerao16 November 2021 at 19:35

      Thanks a lot!!!!
      Keep reading and sharing my blogs!❤

      Delete
  3. Abhishek Tulekar23 November 2021 at 05:00

    Eyeopener😢

    ReplyDelete
  4. Yash23 November 2021 at 05:55

    Osm work keep it up bro

    ReplyDelete
    Replies
    1. Arya Bhalerao23 November 2021 at 22:09

      Thank youuuu Yash!!keep supporting!πŸ’«πŸ€©

      Delete
  5. Unknown23 November 2021 at 06:55

    Go on dear 😘

    ReplyDelete
    Replies
    1. Arya Bhalerao23 November 2021 at 22:09

      Thank you dear!!!❤πŸ’« keep reading!πŸ’₯

      Delete
  6. Omkar23 November 2021 at 07:16

    This comment has been removed by the author.

    ReplyDelete
    Replies
    1. Arya Bhalerao23 November 2021 at 22:13

      Sould be motto of life!!πŸ’« Thanks a lot omkar dada! Keep supporting and reading!🀩

      Delete
  7. Kiran mote19 March 2022 at 03:21

    This comment has been removed by the author.

    ReplyDelete

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